Oftentimes I hear people say “I can’t do anything when I get home except fall on the couch, watch TV for a few hours while I mindlessly snack.” I most often hear this from myself as I know the feeling well. But what I realize now is that there is a universality to this experience. I used to label myself as lazy or just feel guilty about this type of fatigue but now I know that this indicates a need for an energy reset. Here are the questions I ask to determine what kind of energy reset I need. (Note:…